Searching the Brain for the Roots of Fear

Searching the Brain for the Roots of Fear
You are anxious. This simple distinction between anxiety and fear is an important one in the task of defining and treating of anxiety disorders, which affect many millions of people and account for more visits to mental health professionals each year
Read more on New York Times (blog)

Exercise Can Reduce Anxiety in Women
In the study, half of the participants in each group were taking a medication to treat GAD during the exercise program. Researchers found that the benefit of exercise training extended to all participants, lessening anxiety symptoms to the same degree
Read more on PsychCentral.com

Therapy, medication can help panic disorder
We have more information on panic disorders in our Special Health Report, "Coping With Anxiety and Phobias." You can find out more about it at my website. With appropriate treatment, you'll find that panic disorder no longer has to rule your thoughts
Read more on Burlington Times News

How Anxiety Could Be Wrecking Your Physical Health
How can unresolved anxiety affect our physical health after months or years? Long-term effects of misdiagnosed, unresolved, or inadequately treated anxiety involve the same areas, but in a more extreme form. For example, the cardiovascular effects may
Read more on BlissTree

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