a cure for anxiety and panic attacks

By attackin on January 2, 2012

www.ilovepanicattacks.com – a cure for anxiety and panic attacks

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20 Responses

  1. alice89is
    January 2, 2012 at 11:44 pm | |

    i have had and still do have axsiety but writeing down song lrycs that are incourgeing realy helps i have a batterd old book full os songs when you feel realy like my anxsiety is bad read them and it will hopefuly help

  2. nygblue24
    January 3, 2012 at 12:08 am | |

    What if you’re sick and you have a disease? How can you not be anxious over that?

  3. MrMarkjones1975
    January 3, 2012 at 1:06 am | |

    im going to give it ago thanks

  4. SuperEricVideos
    January 3, 2012 at 1:20 am | |

    what if your scared of something you can do that you dont want to do and its really bad. it can harm you and others than what do i do

  5. arumseed
    January 3, 2012 at 1:39 am | |

    What you say is true. However, “Emotional Freedom Technique”, EFT, is more effective, and more permanent. :) Arum

  6. llamascanplaynitendo
    January 3, 2012 at 2:26 am | |

    @Yarmax my friend, take some councling, and also, i have been suffering through the samething u have, except mine got to the point of being antisocial, all i can say is, talk to people and face your fears and it will slowly get better. im going to a swimmeet 2marrow, i no for sure il have extreme exiety, mabey even a panic attack, if i do….so be it il have one, coaches and parents will get mad but….who cares i faced my fears. just do what i did and over time it will go away.

  7. Yarmox
    January 3, 2012 at 2:42 am | |

    My chest hurts and theres this very horrible feeling like theres no hope.. It feels like it wont ever go away.. I cant sleep my heart is beating so hard .. every single thing makes me horribly nervous. I cant take it!!!

  8. ishower5timesaday
    January 3, 2012 at 2:46 am | |

    his way of saying get over it

  9. ps1019
    January 3, 2012 at 2:50 am | |

    Why are you so racist towards indigenous people, like the slaves, and Spanish people that had no choice but to be conquered, raped, pillaged, and complettely overcome by a cruel religion and “white man!” As a Native American, believe me we did not need the “white man” to come to our tribes, and give us measels, the pox, th flu, and kill our herd, rape our women and condem our children to a life of exploitation and racism! Please educate yourself, before you speak of such things!

  10. Wubblez10
    January 3, 2012 at 3:06 am | |

    @JxT1957 then she should be told off immediatly..
    women and men are no different. Don’t ask how I know that.

  11. Wubblez10
    January 3, 2012 at 3:59 am | |

    I like this approach.. I’ve used this approach before actually :) good thinking and it’s nice to know this video is here for a reminder :)

  12. stripthatfatweightlo
    January 3, 2012 at 4:28 am | |

    Panic Away - How to Stop Panic Attacks General Anxiety Fast and Depression

    Visit —–> ultimatewowguide.name

  13. RosalieStreet
    January 3, 2012 at 4:37 am | |

    w w w dealwithstresslabs com has more serious info on “How to deal with stress”

  14. flipinsweet
    January 3, 2012 at 5:13 am | |

    What you explained about the theatre room and vomiting infront of everyone.. I dont feel so alone anymore

  15. aprebel13
    January 3, 2012 at 6:08 am | |

    I believe that panic attacks all have an underlying cause that needs to be treated first.

  16. speedracer6985
    January 3, 2012 at 6:35 am | |

    great video its funny i used the same thing from freddy cruiger when i was a kid and forgot about it anyway when you were talking about the plane crashing i could feel a attack coming on and used the its ok method and it worked again i guess sometimes we need to just slow down relax and say fuck it who cares >;)

  17. rightfredsdead
    January 3, 2012 at 7:28 am | |

    2 SECONDS TO STOP TO ANY PANIC ATTACK:
    when you feel the attack building, THINK about something from your past
    THAT MAKES YOU FEEL SAD.

  18. ndmda7
    January 3, 2012 at 7:50 am | |

    I also feel hungry, but I have no appetite! I ate and now I feel very nauseous. My mom has a history of panic attacks. I went for a walk but I live in an apartment and I had to take my key. But I kept getting nervous and thinking ridiculously “what is this key doesn’t work and my apartment wont open???” So I am now back and back on another computer cuz every time I look at the other one that was infected, I feel panicky. WTF IS WRONG WITH ME!!! OMG :( ((

  19. ndmda7
    January 3, 2012 at 7:54 am | |

    I think I am having one right now. My computer messed up yesterday and got a virus. It wouldn’t turn on. I PANICKED! I finally got it to work but the virus kept coming back. I finally permanently got it out and it is all gone. But I am still feeling very bad even after 2 days. My computer is fine but I am still not over it. I am shaky, my heart is pounding and beating very fast, I feel weak, I cant sleep. I don’t know what to do! :( omg…

  20. 69Kinto
    January 3, 2012 at 8:23 am | |

    Smoke some medical marijuana it really helps because it relaxes your body and it opens your mind for me its been helping me olot thats just my opinion